There are different types (e.g., shorts for thighs, full-leg) and application modes (e.g., using only after the exercise) for compression garments. 3– 6 Such popularity is probably boosted by the possibility to obtain potential ergogenic benefits with a simple and low-cost aid. 2 Nowadays, recreational and professional athletes have used CS as a tool for improving performance or accelerate recovery from training or competitions, and also to reduce lower limb volume, 3, 4 relieve symptoms of muscle soreness, and fatigue. 1 Over time, the interest from the basic medical area has expanded to other fields like Sports Medicine. The prevention of deep venous thrombosis is one of the first evidence-based benefits of wearing compression stockings (CS), demonstrated by a clinical experiment in which CS improved the venous return by increasing femoral vein blood flow velocity in hospitalized patients. Keywords: ergogenic aid, fatigue, sports, medicine, prevention, soccer, running Future research should investigate the chronic effect of CS on Sports Medicine and athletic performance. However, wearing CS could benefit muscle function indicators and perceived muscle soreness during the recovery period. We conclude that wearing CS during exercise improved performance in a small number of studies. After checking for inclusion criteria (e.g., original studies, healthy subjects, performance analysis), 21 studies were selected and analyzed. We searched articles on PubMed using the following terms: “graduated compression stockings” “compression stockings” “graduated compression socks” “compression socks” combined with “performance”, “athletes”, “exercise”, “exercise performance”, “fatigue”, “sports” and “recovery”, resulting in 1067 papers. Tutunas, 490 Uberaba/MG, Uberaba 38061-500, BrazilĪbstract: This systematic review investigated the effects of wearing below-knee compression stockings (CS) on exercise performance (or sports activity) and associated physiological and perceived indicators. Human Performance and Sport Research Group, Department of Sport Sciences/Institute of Health Sciences, Federal University of Triângulo Mineiro, Av. Gustavo R Mota, 1 Mário Antônio de Moura Simim, 2 Izabela Aparecida dos Santos, 1 Jeffer Eidi Sasaki, 1 Moacir Marocolo 3ġHuman Performance and Sport Research Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triangulo Mineiro, Uberaba, MG, Brazil 2Research Group in Biodynamic Human Movement, Institute of Physical Education and Sports, Federal University of Ceará, Fortaleza, CE, Brazil 3Physiology and Human Performance Research Group, Department of Physiology, Federal University of Juiz de Fora, Juiz de Fora, MG, Brazil
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